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Jan
26

16 Myths and Facts of Blood Donor

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Blood donation is a form of social action is very noble and no strings attached. But unfortunately, there is still some people who moved to want to donate blood. Most people are afraid to donate blood because they think it is painful, it can make the body weak and prone to disease. In fact, there is only… Continue reading »

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May
07

10 Pregnant Women Nutrition Facts

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Fact # 1: Diet to slim the body is not recommended during pregnancy Even if pregnant women have a heavier than normal standards, doctors advise pregnant women to lose weight. In accordance with the guidelines for the Institute of Medicine (IOM) in 1990, women still have to earn fat weight gain 6 to 10 pounds during… Continue reading »

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